a Personal note…
I realized that Pilates was giving me strength, from the inside/out. I discovered Pilates in 2000 after regularly attending yoga classes . I was really intimidated by the challenging exercises but when I could visibly see the difference in my body, I was hooked. The inner strength part is hindsight. I had no idea that mindful movement would make such a positive impact on my life. Pilates would be my future.
Delia is an International Fitness Educator, PMA®Certified Pilates Teacher, BootyBarre® Master Trainer, and Balanced Body® Master Instructor for the Bodhi Suspension System. She earned her Full Certification through STOTT®Pilates and completed the BASI Pilates Comprehensive Teacher Training Program. Constantly learning, Delia has been in the industry for almost 20 years with her studies ranging from classical to contemporary and everything in between. She had foresight when she opened Exhale Pilates Studio in 2005, introducing boutique fitness programs to northwest Montana that were ahead of big city trends.
Delia Pilates® is the new and improved chapter, focusing her efforts back to her first love and bringing you more in Pilates and mindful movement.
Other fitness certifications include TRX® and IndoRow®. Delia has been featured in Pilates Style Magazine, is a published fitness and wellness writer for a regional magazine, Certified Hollistic Health Coach through the Institute of Integrative Nutrition and mother of two. She was voted best fitness instructor in Whitefish 2014, 2015, 2016 & 2018, a finalist for the Pilates Anytime 2016 & 2017 Next Instructor Competition and research panelist for the Pilates Method Alliance in 2018. She is a graduate of The University of South Florida with a BA in International Studies and Minor in French.