Education


Pilates Teacher Training Coming Soon

Stay tuned for 2019 education dates.


Bodhi Suspension System

2019 dates TBD

Go beyond standard suspension exercise. Way beyond.

With two independent ropes and four suspension points, the Bodhi Suspension System™ gives your instructors and members more exercises and more fitness challenges than any other suspension system.

Developed by Pilates instructor Khita Whyatt and businessperson Kirsten Sell, the Bodhi Suspension System includes two independent ropes which, when installed, create four suspension points. This allows for endless opportunities to suspend the body from each point. In addition, each point choice adds strength, flexibility, balance and proprioceptive challenges.

No other single suspension system can do this.

Exercises include:

  • Strength

  • Stability

  • Balance

  • Proprioception

  • Flexibility

Suitable and adaptable for all populations, the Bodhi Suspension System is perfect for group exercise, semi-private and private sessions, post-rehab sessions.

 

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bootybarre® Primary Teacher Training Course

2019 dates TBD

A fun high energy fusion class, combining Pilates, Dance, Yoga with Cardio Intervals at the barre. A well-structured, easy-to-follow class, choreographed into blocks for total muscular balance of the body and perfect flow. bootybarre PLUS is low impact that’s performed to the beat of the music and burns mega calories.

Courses Includes :

  • Comprehensive Photographic Manual

  • Instructional DVD

  • Modifications for ALL levels

  • Global Recognition

  • Eligible for new bootybarre education

  • On-going member support