30 days free on Pilates Anytime

use code DELIA


A personal note…

I realized that Pilates was giving me strength, from the inside/out. I discovered Pilates in 2000 after regularly attending yoga classes . I was really intimidated by the challenging exercises but when I could visibly see the difference in my body, I was hooked. The inner strength part is hindsight. I had no idea that mindful movement would make such a positive impact on my life. Pilates would be my future.


photo credit: Amanda Wilson Photography  location: Dancing Spirit Ranch, Montana

photo credit: Amanda Wilson Photography

location: Dancing Spirit Ranch, Montana

Delia is an International Fitness Educator, PMA®Certified Pilates Teacher, Balanced Body® Master Instructor, and a BootyBarre® Master Trainer. She earned her Full Certification through STOTT®Pilates and completed the BASI Pilates Comprehensive Teacher Training Program. Constantly learning, Delia has been in the industry for almost 20 years with her studies ranging from classical to contemporary and everything in between.

She had foresight when she opened Exhale Pilates Studio in 2005, introducing boutique fitness programs to northwest Montana that were ahead of big city trends. Delia Pilates® is the newest chapter, focusing her efforts back to her first love and bringing you more in Pilates education and mindful movement.

Delia is a Pilates Anytime instructor, featured in Pilates Style Magazine, a published fitness and wellness writer for a regional magazine, a Certified Health Coach through the Institute of Integrative Nutrition and mother of two. She was voted best fitness instructor in Whitefish in 2014, 2015, 2016 & 2018, a finalist for the Pilates Anytime 2016 & 2017 Next Instructor Competition and invited as a research panelist for the Pilates Method Alliance in 2018. Delia had the recent honor of presenting at Momentum Fest in 2018 and 2019.


Do Your Pilates Teacher Training in Montana

Pack your yoga pants and hiking shoes and prepare to fall in love with Pilates and Montana. Located in the Northern Rockies, Whitefish is nestled at the edge of Glacier National Park. Each season offers breathtaking opportunity to experience the millions of acres of mountains, forests, lakes, and rivers.